Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
Content provided by Kathy Gleason, Kelly Keck - CoHosts, Kathy Gleason, and Kelly Keck - CoHosts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kathy Gleason, Kelly Keck - CoHosts, Kathy Gleason, and Kelly Keck - CoHosts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Dating/Repartnering - with Open Heart and Mind
Manage episode 474520382 series 2826302
Content provided by Kathy Gleason, Kelly Keck - CoHosts, Kathy Gleason, and Kelly Keck - CoHosts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kathy Gleason, Kelly Keck - CoHosts, Kathy Gleason, and Kelly Keck - CoHosts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Dating after loss creates a turbulent emotional landscape. In this candid conversation, returning guest John Polo and I explore the fears, hopes, and practical realities of seeking new connections after being widowed.
Our discussion reveals why dating feels so terrifying—from worries about becoming a caretaker again to navigating unfamiliar dating apps decades after last being single. John offers wisdom drawn from his own journey and his work coaching grieving individuals through relationship transitions: "You can dip your toe in the pool, say 'I'm not ready,' and take it back out."
For the first time publicly, I share my evolving perspective on dating seven years after losing my husband. While previously adamant about never dating again, I've begun reconsidering what companionship might look like in this chapter of life. This shift highlights an important truth about grief—our needs and readiness change over time in ways we can't always predict.
The conversation extends beyond romantic partnerships to the profound importance of human connection in all forms. John shares beautiful stories of creating friendships through simple conversations with strangers, reminding us that we're "one hello, one smile away from a new friend, a new love."
Whether you're considering dating, helping someone who is, or simply curious about life after devastating loss, this episode offers practical guidance for moving forward with both courage and self-compassion. The path forward isn't about replacing what was lost, but about honoring your journey while remaining open to life's continuing possibilities.
Contact:
www.asiliveandgrieve.com
[email protected]
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
YouTube: asiliveandgrieve
TikTok: @asiliveandgrieve
To Reach John:
Email: [email protected]
Website: johnpolocoaching.com
Credits:
Music by Kevin MacLeod
Copyright 2020, by As I Live and Grieve
The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.
Chapters
1. Welcome and Introduction (00:00:00)
2. Revisiting Dating: Why It's Terrifying (00:05:57)
3. Fear of Becoming a Caretaker Again (00:13:44)
4. Finding Authentic Connections Online (00:19:56)
5. Creating Conversations and Making Friends (00:26:36)
6. Comparing New Partners to Late Spouses (00:35:33)
7. Self-Work Before Dating Again (00:40:35)
8. People as Self-Care and Final Thoughts (00:46:56)
238 episodes
Share
Manage episode 474520382 series 2826302
Content provided by Kathy Gleason, Kelly Keck - CoHosts, Kathy Gleason, and Kelly Keck - CoHosts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kathy Gleason, Kelly Keck - CoHosts, Kathy Gleason, and Kelly Keck - CoHosts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Dating after loss creates a turbulent emotional landscape. In this candid conversation, returning guest John Polo and I explore the fears, hopes, and practical realities of seeking new connections after being widowed.
Our discussion reveals why dating feels so terrifying—from worries about becoming a caretaker again to navigating unfamiliar dating apps decades after last being single. John offers wisdom drawn from his own journey and his work coaching grieving individuals through relationship transitions: "You can dip your toe in the pool, say 'I'm not ready,' and take it back out."
For the first time publicly, I share my evolving perspective on dating seven years after losing my husband. While previously adamant about never dating again, I've begun reconsidering what companionship might look like in this chapter of life. This shift highlights an important truth about grief—our needs and readiness change over time in ways we can't always predict.
The conversation extends beyond romantic partnerships to the profound importance of human connection in all forms. John shares beautiful stories of creating friendships through simple conversations with strangers, reminding us that we're "one hello, one smile away from a new friend, a new love."
Whether you're considering dating, helping someone who is, or simply curious about life after devastating loss, this episode offers practical guidance for moving forward with both courage and self-compassion. The path forward isn't about replacing what was lost, but about honoring your journey while remaining open to life's continuing possibilities.
Contact:
www.asiliveandgrieve.com
[email protected]
Facebook: As I Live and Grieve
Instagram: @asiliveandgrieve
YouTube: asiliveandgrieve
TikTok: @asiliveandgrieve
To Reach John:
Email: [email protected]
Website: johnpolocoaching.com
Credits:
Music by Kevin MacLeod
Copyright 2020, by As I Live and Grieve
The views expressed by guests are their own and their appearance on the program does not imply an endorsement of them or any entity they represent.
Chapters
1. Welcome and Introduction (00:00:00)
2. Revisiting Dating: Why It's Terrifying (00:05:57)
3. Fear of Becoming a Caretaker Again (00:13:44)
4. Finding Authentic Connections Online (00:19:56)
5. Creating Conversations and Making Friends (00:26:36)
6. Comparing New Partners to Late Spouses (00:35:33)
7. Self-Work Before Dating Again (00:40:35)
8. People as Self-Care and Final Thoughts (00:46:56)
238 episodes
All episodes
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Similar to As I Live and Grieve®
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
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continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
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continue reading
As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
…
continue reading
Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
…
continue reading
A call-in show from author Nora McInerny that lets real people get real honest about how they're really doing. Operators(me) are standing by to take your calls. In case you didn't know, we're still making episodes that are available exclusively on Nora's Substack!
…
continue reading
Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
…
continue reading
A live podcast show, that’s like a morning radio show, just much better. Live from 6h00-8h00 Monday, Wednesday and Friday. Clever, funny, outrageous and sometimes very silly. Come for the guests, stay for the laughter. Also check out our other shows on The Real Network for more entertainment.
…
continue reading
Stories of the human heart. A candid, unscripted conversation between two people about what's really important in life: love, loss, family, friendship. When the world seems out of hand, tune in to StoryCorps and be reminded of the things that matter most.
…
continue reading
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