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Climb Your Emotional Ladder | #12

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Manage episode 501589785 series 3650929
Content provided by Oscar Subirats. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Oscar Subirats or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Your brain is wired to keep you safe—not happy. In this inspiring conversation, Michele Phillips reveals how to reframe your thoughts, climb out of negativity, and design a future you actually want. From overcoming career ruts to navigating personal setbacks, Michele shares her “emotional ladder” method for moving up one small, sustainable step at a time.

You’ll learn:

  • Why optimism isn’t just a personality trait—it’s a skill you can build
  • How tiny daily habits rewire your brain for success
  • Why starting “laughably small” beats grand, unsustainable changes

If you’ve ever felt stuck, discouraged, or unsure how to move forward, this episode will give you the mindset shift and practical tools to start creating real change—today.

Connect with Michele: LinkedIn

Connect with Oscar: Website: oscarsubirats.com

  continue reading

13 episodes

Artwork
iconShare
 
Manage episode 501589785 series 3650929
Content provided by Oscar Subirats. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Oscar Subirats or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Your brain is wired to keep you safe—not happy. In this inspiring conversation, Michele Phillips reveals how to reframe your thoughts, climb out of negativity, and design a future you actually want. From overcoming career ruts to navigating personal setbacks, Michele shares her “emotional ladder” method for moving up one small, sustainable step at a time.

You’ll learn:

  • Why optimism isn’t just a personality trait—it’s a skill you can build
  • How tiny daily habits rewire your brain for success
  • Why starting “laughably small” beats grand, unsustainable changes

If you’ve ever felt stuck, discouraged, or unsure how to move forward, this episode will give you the mindset shift and practical tools to start creating real change—today.

Connect with Michele: LinkedIn

Connect with Oscar: Website: oscarsubirats.com

  continue reading

13 episodes

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