Climb Your Emotional Ladder | #12
Manage episode 501589785 series 3650929
Your brain is wired to keep you safe—not happy. In this inspiring conversation, Michele Phillips reveals how to reframe your thoughts, climb out of negativity, and design a future you actually want. From overcoming career ruts to navigating personal setbacks, Michele shares her “emotional ladder” method for moving up one small, sustainable step at a time.
You’ll learn:
- Why optimism isn’t just a personality trait—it’s a skill you can build
- How tiny daily habits rewire your brain for success
- Why starting “laughably small” beats grand, unsustainable changes
If you’ve ever felt stuck, discouraged, or unsure how to move forward, this episode will give you the mindset shift and practical tools to start creating real change—today.
Connect with Michele: LinkedIn
Connect with Oscar: Website: oscarsubirats.com
13 episodes