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Content provided by Suzy Cherub. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Suzy Cherub or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Embrace Peace: A Guided Visualisation with Suzy

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Manage episode 471925850 series 3600647
Content provided by Suzy Cherub. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Suzy Cherub or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Take a short breather and immerse yourself in a realm of tranquillity. In this guided visualisation, Suzy gently leads you on a journey to inner peace. Let the soothing sounds and the warm embrace of golden light help you release tension and reconnect with your inner calm. Perfect for a mindful pause in your day, this practice invites you to breathe deeply, let go, and embrace serenity.

What to Expect:
✨ A calming and immersive guided visualisation
🌿 Gentle breathwork to relax and restore
☀️ A peaceful meadow setting to awaken inner calm
🍃 Letting go of tension with each breath

How to Listen:
Find a quiet and comfortable space where you won’t be disturbed. You may choose to sit or lie down. Close your eyes, take a deep breath, and let Suzy guide you into relaxation. Whether you’re starting your morning with a moment of peace or winding down after a busy day, this episode is here to bring you clarity and calm.

Connect with Suzy:

  continue reading

49 episodes

Artwork
iconShare
 
Manage episode 471925850 series 3600647
Content provided by Suzy Cherub. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Suzy Cherub or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Take a short breather and immerse yourself in a realm of tranquillity. In this guided visualisation, Suzy gently leads you on a journey to inner peace. Let the soothing sounds and the warm embrace of golden light help you release tension and reconnect with your inner calm. Perfect for a mindful pause in your day, this practice invites you to breathe deeply, let go, and embrace serenity.

What to Expect:
✨ A calming and immersive guided visualisation
🌿 Gentle breathwork to relax and restore
☀️ A peaceful meadow setting to awaken inner calm
🍃 Letting go of tension with each breath

How to Listen:
Find a quiet and comfortable space where you won’t be disturbed. You may choose to sit or lie down. Close your eyes, take a deep breath, and let Suzy guide you into relaxation. Whether you’re starting your morning with a moment of peace or winding down after a busy day, this episode is here to bring you clarity and calm.

Connect with Suzy:

  continue reading

49 episodes

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