Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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#198: He Touched Me! (Part Two) • The Work of Byron Katie®
Manage episode 471168159 series 2926047
Content provided by Byron Katie International, Inc. and Byron Katie International. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Byron Katie International, Inc. and Byron Katie International or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
(Part 2 of 2) Sofia, my guest today, was at work when a customer, without her permission, touched her on her lower back. She felt disgusted, and she has continued to feel unsafe at her workplace since then. Join Sofia and me as she courageously discovers the actual cause of her suffering and how to end it. I invite you to clear your mind, take a deep breath, and together let’s do The Work.
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Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie’s Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself” The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.
207 episodes
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Manage episode 471168159 series 2926047
Content provided by Byron Katie International, Inc. and Byron Katie International. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Byron Katie International, Inc. and Byron Katie International or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
(Part 2 of 2) Sofia, my guest today, was at work when a customer, without her permission, touched her on her lower back. She felt disgusted, and she has continued to feel unsafe at her workplace since then. Join Sofia and me as she courageously discovers the actual cause of her suffering and how to end it. I invite you to clear your mind, take a deep breath, and together let’s do The Work.
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continue reading
Don't miss Byron Katie every M-T-W, 9-10 am Pacific Time. Register: athomewithbk.com If you enjoy this podcast, please give us a five-star rating and review on iTunes, subscribe wherever you listen to podcasts, and invite your friends to join us. Follow Byron Katie on Instagram, Facebook, and LinkedIn. Byron Katie’s Books: “Loving What Is” (New Revised Edition) “I Need Your Love—Is That True?” “A Thousand Names for Joy” “A Mind at Home with Itself” The Work App is available in the Apple App Store and Google Play Store. The Work of Byron Katie is available at thework.com.
207 episodes
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Similar to AT HOME with Byron Katie • The Work of Byron Katie® Podcast
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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continue reading
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…
continue reading
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…
continue reading
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continue reading
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continue reading
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