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Content provided by Natasha Daniels: Child Therapist, Child Anxiety and OCD Expert, Parenting Coach and Parent, Natasha Daniels: Child Therapist, Child Anxiety, and Child OCD Expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natasha Daniels: Child Therapist, Child Anxiety and OCD Expert, Parenting Coach and Parent, Natasha Daniels: Child Therapist, Child Anxiety, and Child OCD Expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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PSP 408: How to Use Mel Robbins’ Let Them Theory with Kids with Anxiety or OCD

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Manage episode 469624456 series 2956657
Content provided by Natasha Daniels: Child Therapist, Child Anxiety and OCD Expert, Parenting Coach and Parent, Natasha Daniels: Child Therapist, Child Anxiety, and Child OCD Expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natasha Daniels: Child Therapist, Child Anxiety and OCD Expert, Parenting Coach and Parent, Natasha Daniels: Child Therapist, Child Anxiety, and Child OCD Expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

I quickly fell in love with Mel Robbins’ book The Let Them Theory. It is such a simple, and yet powerful approach to living your life. Throughout the book I thought about how the Let Them Theory could be adapted to parents, and in particular, those of us raising kids with anxiety or OCD.

I started to implement this approach with my kids in a child friendly way. It made a huge impact on how I showed up for their anxiety and OCD struggles. It also helped me let go of what I cannot control.

In this week’s AT Parenting Survival Podcast I talk about how to implement elements of the Let Them Theory with our kids with anxiety and OCD.


🌸 Want to supercharge your child, teen or young adult’s OCD skills? Get my OCD card deck, where each day they pull a card and build a skill! Go to www.natashadaniels.com/shop to check them out!


***


This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to

https://go.treatmyocd.com/at_parenting


This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.


Parents, do you need more support?


🌸 Here’s are resources I offer parents 👇🏻❤️


Online classes for parents raising kids with anxiety and OCD:

https://atparentingsurvivalschool.com


Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):

https://atparentingcommunity.com


Take one of my FREE webinars:

www.Natashadaniels.com/webinars


Check out my books:

www.Natashadaniels.com/books


🌸 Other social places I hang out:


http://www.facebook.com/ATparentingSurvival

http://www.pinterest.com/ATparentingSurvival

http://www.instagram.com/ATparentingSurvival

http://www.twitter.com/Parentingsurvival



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

432 episodes

Artwork
iconShare
 
Manage episode 469624456 series 2956657
Content provided by Natasha Daniels: Child Therapist, Child Anxiety and OCD Expert, Parenting Coach and Parent, Natasha Daniels: Child Therapist, Child Anxiety, and Child OCD Expert. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Natasha Daniels: Child Therapist, Child Anxiety and OCD Expert, Parenting Coach and Parent, Natasha Daniels: Child Therapist, Child Anxiety, and Child OCD Expert or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

I quickly fell in love with Mel Robbins’ book The Let Them Theory. It is such a simple, and yet powerful approach to living your life. Throughout the book I thought about how the Let Them Theory could be adapted to parents, and in particular, those of us raising kids with anxiety or OCD.

I started to implement this approach with my kids in a child friendly way. It made a huge impact on how I showed up for their anxiety and OCD struggles. It also helped me let go of what I cannot control.

In this week’s AT Parenting Survival Podcast I talk about how to implement elements of the Let Them Theory with our kids with anxiety and OCD.


🌸 Want to supercharge your child, teen or young adult’s OCD skills? Get my OCD card deck, where each day they pull a card and build a skill! Go to www.natashadaniels.com/shop to check them out!


***


This podcast episode is sponsored by NOCD. NOCD provides online OCD therapy in the US, UK, Australia and Canada. To schedule your free 15 minute consultation to see if NOCD is a right fit for you and your child, go to

https://go.treatmyocd.com/at_parenting


This podcast is for informational purposes only and should not be used to replace the guidance of a qualified professional.


Parents, do you need more support?


🌸 Here’s are resources I offer parents 👇🏻❤️


Online classes for parents raising kids with anxiety and OCD:

https://atparentingsurvivalschool.com


Join the AT Parenting Community (A membership designed to support parents raising kids with anxiety or OCD):

https://atparentingcommunity.com


Take one of my FREE webinars:

www.Natashadaniels.com/webinars


Check out my books:

www.Natashadaniels.com/books


🌸 Other social places I hang out:


http://www.facebook.com/ATparentingSurvival

http://www.pinterest.com/ATparentingSurvival

http://www.instagram.com/ATparentingSurvival

http://www.twitter.com/Parentingsurvival



Hosted on Acast. See acast.com/privacy for more information.

  continue reading

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