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Ep. 108 - 10 Tips to Improve Connection and Communication with your PDA Child or Teen
Manage episode 477206186 series 3422058
The thing that underpins so much of how we support and accommodate our PDA children and teens - and thereby lower their nervous system activation so they can thrive - is our connection with them.
And this connection can get very, very strained. Especially if they're in burnout, which often means we are, too.
In this episode I share ten tips to improve connection and communications. I hope it's helpful.
xo,
Casey
Mentioned in this episode:
Paradigm Shift Program
Want me to coach you as you learn and practice the skills and mindsets I talk about in my podcast? I'd love to work with you in my proven-effective Paradigm Shift Program. Click the link to learn more and join the program interest list.
110 episodes
Manage episode 477206186 series 3422058
The thing that underpins so much of how we support and accommodate our PDA children and teens - and thereby lower their nervous system activation so they can thrive - is our connection with them.
And this connection can get very, very strained. Especially if they're in burnout, which often means we are, too.
In this episode I share ten tips to improve connection and communications. I hope it's helpful.
xo,
Casey
Mentioned in this episode:
Paradigm Shift Program
Want me to coach you as you learn and practice the skills and mindsets I talk about in my podcast? I'd love to work with you in my proven-effective Paradigm Shift Program. Click the link to learn more and join the program interest list.
110 episodes
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