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Ep. 108 - 10 Tips to Improve Connection and Communication with your PDA Child or Teen
Manage episode 477206186 series 3422058
The thing that underpins so much of how we support and accommodate our PDA children and teens - and thereby lower their nervous system activation so they can thrive - is our connection with them.
And this connection can get very, very strained. Especially if they're in burnout, which often means we are, too.
In this episode I share ten tips to improve connection and communications. I hope it's helpful.
xo,
Casey
Mentioned in this episode:
118 episodes
Manage episode 477206186 series 3422058
The thing that underpins so much of how we support and accommodate our PDA children and teens - and thereby lower their nervous system activation so they can thrive - is our connection with them.
And this connection can get very, very strained. Especially if they're in burnout, which often means we are, too.
In this episode I share ten tips to improve connection and communications. I hope it's helpful.
xo,
Casey
Mentioned in this episode:
118 episodes
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