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Content provided by Justin McRoberts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Justin McRoberts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Overwhelm

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Manage episode 463404880 series 2952199
Content provided by Justin McRoberts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Justin McRoberts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
  • Introduction: The widespread struggle with overwhelm
  • Why We Feel Overwhelmed: Taking in too much information
  • Emotional Impact: The humbling and frustrating nature of feeling overwhelmed
  • Personal Stories: Examples of individuals struggling with prioritization
  • Practical Advice: How to focus on what's within your control
  • Building Patterns of Care: Creating sustainable habits to combat overwhelm
  • Encouragement: Why your unique contribution to the world matters
  • Closing Thoughts: Developing a life where overwhelm doesn’t derail progress

👉 Interested in diving deeper? Reach out to Justin for one-on-one coaching opportunities.

Links For Justin:

Coaching with Justin
Order In Rest - New Book of Poems
Order In The Low - NEW Book with Scott Erickson

Order Sacred Strides

JustinMcRoberts.com

Support this podcast

NEW Single - Let Go

NEW Music - Sliver of Hope

NEW Music - The Dood and The Bird

The Book - It Is What You Make it

Hearts and Minds Amazon Barnes and Noble

  continue reading

189 episodes

Artwork
iconShare
 
Manage episode 463404880 series 2952199
Content provided by Justin McRoberts. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Justin McRoberts or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
  • Introduction: The widespread struggle with overwhelm
  • Why We Feel Overwhelmed: Taking in too much information
  • Emotional Impact: The humbling and frustrating nature of feeling overwhelmed
  • Personal Stories: Examples of individuals struggling with prioritization
  • Practical Advice: How to focus on what's within your control
  • Building Patterns of Care: Creating sustainable habits to combat overwhelm
  • Encouragement: Why your unique contribution to the world matters
  • Closing Thoughts: Developing a life where overwhelm doesn’t derail progress

👉 Interested in diving deeper? Reach out to Justin for one-on-one coaching opportunities.

Links For Justin:

Coaching with Justin
Order In Rest - New Book of Poems
Order In The Low - NEW Book with Scott Erickson

Order Sacred Strides

JustinMcRoberts.com

Support this podcast

NEW Single - Let Go

NEW Music - Sliver of Hope

NEW Music - The Dood and The Bird

The Book - It Is What You Make it

Hearts and Minds Amazon Barnes and Noble

  continue reading

189 episodes

All episodes

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