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Wellness Wednesday: Creating a Life Roadmap
Manage episode 384023502 series 2855491
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#231 Today is Wednesday, time for a little wellness boost – a shortened episode to help keep your Warrior Vibe high.
In this episode, Kathy’s sharing how she created a life roadmap called the Six Months to 60 project. This map was created to guide and inspire her toward a milestone birthday next May.
Kathy then invites you to create your own life roadmap, offering a three-step process that’s easy to follow. If you’ve been looking to infuse some inspiration and motivation into your life, this is the episode for you!
Links:
Podcast – What I Learned From 13 Rounds of ProLon: Click here to listen
Holistic Wellness Spectrum: Download here
Work with Kathy: Coaching opportunities
Email Kathy: [email protected]
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For episode materials, show notes or to submit a question for a future episode, visit: https://athenawellness.com/podcast
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