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Wellness Wednesday Vancast: Envisioning Your Future, Part III - Future Self Visualization
Manage episode 380173620 series 2855491
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#226 Today is Wednesday, time for a little wellness boost – a shortened episode to help keep your Warrior Vibe high.
This show is a Walking the Talk Vancast, a portable episode that’s informal and casual, recorded on the go from wherever Kathy finds herself on the day of recording.
In this episode, Kathy’s sharing the third in a series of vancasts on the topic of envisioning your future. Today’s episode focuses on the benefits and outcomes of working with your future self.
Kathy then invites you to join her in a brief visualization to help you meet your future self and gain insight from her experiences and wisdom. If you’ve been looking for new ways to expand the possibilities in your future, this is the episode for you!
Note: The visualization begins at the 4:17 minute mark.
Links:
From Type A to Type Be Online Course: Click here for more info
From Type A to Type Be Coaching Program: Click here for more info
Email Kathy: [email protected]
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For episode materials, show notes or to submit a question for a future episode, visit: https://athenawellness.com/podcast
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