We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Content provided by [email protected] and Athletes Authority. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by [email protected] and Athletes Authority or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Athletes Authority ON AIR | From The Vault | Shane Lehane - Sydney Swans - Communicating As A Natural Introvert & Looking For
Manage episode 385462018 series 2995285
Content provided by [email protected] and Athletes Authority. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by [email protected] and Athletes Authority or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
From the Vault takes us back through some of our favourite episodes which is episode 105 with host Jordi Taylor & Lachlan Wilmot.
Today’s guest is Shane Lehane, Athletic Performance Coach of the Sydney Swans in the AFL and formally Performance Coach with the Melbourne Rebels.
In this episode, Shane discusses what it’s like being a natural introvert and sharing information, how the Swans feel just short in the 2021 Grand Final, the key takeaways and lessons from the season, the differences in AFL to Rugby, managing expectations, looking outside the weight room to improve athletic performance, how he continues to up skill plus a whole lot more.
This episode has plenty of incredible insights for athletes, coaches wanting a unique insight into the professional sport across two codes.
Enjoy, and let us know what you think!
Instagram: @athletesauthority
See more of what we do: https://athletesauthority.com.au
See omnystudio.com/listener for privacy information.
204 episodes
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Manage episode 385462018 series 2995285
Content provided by [email protected] and Athletes Authority. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by [email protected] and Athletes Authority or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
From the Vault takes us back through some of our favourite episodes which is episode 105 with host Jordi Taylor & Lachlan Wilmot.
Today’s guest is Shane Lehane, Athletic Performance Coach of the Sydney Swans in the AFL and formally Performance Coach with the Melbourne Rebels.
In this episode, Shane discusses what it’s like being a natural introvert and sharing information, how the Swans feel just short in the 2021 Grand Final, the key takeaways and lessons from the season, the differences in AFL to Rugby, managing expectations, looking outside the weight room to improve athletic performance, how he continues to up skill plus a whole lot more.
This episode has plenty of incredible insights for athletes, coaches wanting a unique insight into the professional sport across two codes.
Enjoy, and let us know what you think!
Instagram: @athletesauthority
See more of what we do: https://athletesauthority.com.au
See omnystudio.com/listener for privacy information.
204 episodes
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Similar to Athletes Authority ON AIR
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continue reading
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