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Content provided by Heidi Rain. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heidi Rain or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Breaking Free from People-Pleasing - How to Stop People Pleasing
Manage episode 457121980 series 3515445
Content provided by Heidi Rain. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heidi Rain or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Do you find yourself saying "yes" when you mean "no"? In this powerful episode, Heidi Rain explores how people-pleasing behaviors tie into codependency and dysfunctional relationship dynamics. Learn how these patterns often begin in childhood and uncover practical steps to set healthy boundaries, prioritize your own needs, and break free from the burdens of always putting others first. Heidi also shares the 8 key patterns of codependency and invites you to take her Codependent Attachment Personality Test to identify your own patterns and start your healing journey.
Visit www.HeidiRain.com to access transformational self-study courses, tools, and resources to rediscover your authentic self and create the fulfilling relationships you deserve!
163 episodes
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Manage episode 457121980 series 3515445
Content provided by Heidi Rain. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heidi Rain or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Do you find yourself saying "yes" when you mean "no"? In this powerful episode, Heidi Rain explores how people-pleasing behaviors tie into codependency and dysfunctional relationship dynamics. Learn how these patterns often begin in childhood and uncover practical steps to set healthy boundaries, prioritize your own needs, and break free from the burdens of always putting others first. Heidi also shares the 8 key patterns of codependency and invites you to take her Codependent Attachment Personality Test to identify your own patterns and start your healing journey.
Visit www.HeidiRain.com to access transformational self-study courses, tools, and resources to rediscover your authentic self and create the fulfilling relationships you deserve!
163 episodes
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Similar to Attachment Alchemy with Inventor Heidi Rain
As seen in the New York Times, on NPR, and the TODAY Show, Man of the Year is the #1 friendship podcast in the country! Comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. Each November they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong since the '80s. But the country is currently facing a friendship recession – 15 ...
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continue reading
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As She Rises brings together local poets and activists from throughout North America to depict the effects of climate change on their home and their people. Each episode carries the listener to a new place through a collection of voices, local recordings and soundscapes. Stories span from the Louisiana Bayou, to the tundras of Alaska to the drying bed of the Colorado River. Centering the voices of native women and women of color, As She Rises personalizes the elusive magnitude of climate cha ...
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continue reading
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