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Unlocking Relationship Boundaries: Breaking Free from Addiction Patterns - Dug & Heidi

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Manage episode 449794309 series 3515445
Content provided by Heidi Rain. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heidi Rain or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Are you trapped in a cycle of unhealthy relationship patterns with an addict or alcoholic? Heidi Rain and Dug McGuirk, creators of The REIGN Recovery Method [1:15], reveal the secrets to setting powerful boundaries and breaking free. This episode dives deep into the root causes of why boundaries fail, exploring the subconscious patterns that keep us stuck [8:01]. Discover how to identify your worthiness, cultivate self-trust, and create the healthy relationships you deserve [21:29, 30:28]. Learn practical strategies and gain insights into navigating codependency and addiction.

Get the step-by-step guide in the Holiday Survival Toolkit: www.HolidaySurvivalToolkit.com

#AddictionRecovery #RelationshipBoundaries #Codependency #REIGNRecoveryMethod #Healing #SelfLove #Podcast #AddictionAndRelationships #DugMcGuirk #HeidiRain

  continue reading

163 episodes

Artwork
iconShare
 
Manage episode 449794309 series 3515445
Content provided by Heidi Rain. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heidi Rain or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Are you trapped in a cycle of unhealthy relationship patterns with an addict or alcoholic? Heidi Rain and Dug McGuirk, creators of The REIGN Recovery Method [1:15], reveal the secrets to setting powerful boundaries and breaking free. This episode dives deep into the root causes of why boundaries fail, exploring the subconscious patterns that keep us stuck [8:01]. Discover how to identify your worthiness, cultivate self-trust, and create the healthy relationships you deserve [21:29, 30:28]. Learn practical strategies and gain insights into navigating codependency and addiction.

Get the step-by-step guide in the Holiday Survival Toolkit: www.HolidaySurvivalToolkit.com

#AddictionRecovery #RelationshipBoundaries #Codependency #REIGNRecoveryMethod #Healing #SelfLove #Podcast #AddictionAndRelationships #DugMcGuirk #HeidiRain

  continue reading

163 episodes

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