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Episode 127: Perfectionism - not a moral failing on your part
Manage episode 474770549 series 3409579
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What you'll hear:
- There are two places left for Creatrix 2025: May 13-18 and I would LOVE to see you there! 1:00
- A whole slew of updates about me and my life lol.
- The difference between perfectionism (in the way that I use it) and high standards of excellence. Spoiler: if it stops you from doing stuff, it's bad. 7:20
- Invisible Women by Caroline Perez
- The original article (also by Caroline Perez) that inspired this podcast 9:20
- Episode 96: Insidious Perfectionism and What to do about it, a past episode from August 2024 with some actionable ideas for you 12:40
- What follows is many minutes of diatribe where I agree with Caroline Perez and just urge you to not blame yourself for your rational responses to the world around you.
- Facilitating a sense of safety and GRACE in ourselves and in our communities can help us move OUT of this suppressive psychological landscape of needing to be correct all the time. 19:00
- What if the point isn't to be correct, but to be fully alive? And what if being correct is not the way to feel that? 20:10
- ps. The Irish Aerial Dance Festival is open for bookings! 21:18
Don't go back to sleep.
xoRachel
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