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# 13 - Why online personal training and fitness books?
Manage episode 349479007 series 3425363
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This episode is all about how and why I started writing fitness and training guides.
We talk about how achieving personal fitness goals can not just change your body and mind when it comes to training, but how fitness success can open doors and have major positive effects in every aspect of your life.
Id love to share this with you and I hope that you find it useful.
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