Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Content provided by Shanta Generally. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shanta Generally or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Episode 272 | Family Matters: Our Conversation on Mental Health | Guest: Jaden & Matthew Generally
Manage episode 487778979 series 3256302
Content provided by Shanta Generally. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shanta Generally or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this heartfelt episode, I sit down with my husband and son to explore the important topic of mental health. I ask Matthew & Jaden three questions each and they share their personal experiences, challenges, and hopes related to mental wellness. Join us as they open up about their journey, share insights, and discuss mental health, and resilience.
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Connect with the host:
Instagram: @AuthenticTalks2.0
Email: [email protected]
Website: www.AuthenticTalks2.com
Facebook: AuthenticTalks2
Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.
…
continue reading
Apple Podcasts | Spotify | Google Podcasts | Spreaker | Castbox and more.
Connect with the host:
Instagram: @AuthenticTalks2.0
Email: [email protected]
Website: www.AuthenticTalks2.com
Facebook: AuthenticTalks2
Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.
273 episodes
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Manage episode 487778979 series 3256302
Content provided by Shanta Generally. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shanta Generally or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this heartfelt episode, I sit down with my husband and son to explore the important topic of mental health. I ask Matthew & Jaden three questions each and they share their personal experiences, challenges, and hopes related to mental wellness. Join us as they open up about their journey, share insights, and discuss mental health, and resilience.
Apple Podcasts | Spotify | Google Podcasts | Spreaker | Castbox and more.
Connect with the host:
Instagram: @AuthenticTalks2.0
Email: [email protected]
Website: www.AuthenticTalks2.com
Facebook: AuthenticTalks2
Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.
…
continue reading
Apple Podcasts | Spotify | Google Podcasts | Spreaker | Castbox and more.
Connect with the host:
Instagram: @AuthenticTalks2.0
Email: [email protected]
Website: www.AuthenticTalks2.com
Facebook: AuthenticTalks2
Become a supporter of this podcast: https://www.spreaker.com/podcast/authentic-talks-2-0-with-shanta--4116672/support.
273 episodes
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Similar to Authentic Talks 2.0 with Shanta
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
…
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