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From Autopilot to Intentional Living: Rewiring the Neurodivergent Brain with Jason

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Manage episode 500511744 series 2856381
Content provided by Jason & Debbie Grygla and #x26; Debbie Grygla. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jason & Debbie Grygla and #x26; Debbie Grygla or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

When you’re living life on autopilot, it’s easy to end up in the same loops, reacting the same way, making the same choices, and feeling stuck in the same results.

For neurodivergent children, teens, and young adults, those loops can be even harder to break.

And not because they’re lazy or resistant… but because the brain literally gets “grooved” into patterns like a scratched record that skips in the same place over and over.

In this episode, Jason shares how those grooves form, why they’re so hard to change, and what it takes to create new ones.

You’ll learn how intentional reflection can rewire the brain, helping you (and your loved one) move beyond automatic, survival-mode reactions into a higher-brain way of living, one that opens the door to growth, resilience, and deeper connection.

🌱 Want tools and support to help your neurodivergent child, teen, or young adult break free from stuck patterns?

Join our NDM Circle Community for live workshops, practical mentoring strategies, and a supportive space where you’re not doing this alone.

👉 Learn more and join us at NDM.Circle.so

  continue reading

163 episodes

Artwork
iconShare
 
Manage episode 500511744 series 2856381
Content provided by Jason & Debbie Grygla and #x26; Debbie Grygla. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jason & Debbie Grygla and #x26; Debbie Grygla or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

When you’re living life on autopilot, it’s easy to end up in the same loops, reacting the same way, making the same choices, and feeling stuck in the same results.

For neurodivergent children, teens, and young adults, those loops can be even harder to break.

And not because they’re lazy or resistant… but because the brain literally gets “grooved” into patterns like a scratched record that skips in the same place over and over.

In this episode, Jason shares how those grooves form, why they’re so hard to change, and what it takes to create new ones.

You’ll learn how intentional reflection can rewire the brain, helping you (and your loved one) move beyond automatic, survival-mode reactions into a higher-brain way of living, one that opens the door to growth, resilience, and deeper connection.

🌱 Want tools and support to help your neurodivergent child, teen, or young adult break free from stuck patterns?

Join our NDM Circle Community for live workshops, practical mentoring strategies, and a supportive space where you’re not doing this alone.

👉 Learn more and join us at NDM.Circle.so

  continue reading

163 episodes

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