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Content provided by Ilona Ciunaite. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ilona Ciunaite or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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This Simple Deep Looking Technique Can Change Your Life Forever

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Manage episode 488714322 series 3498675
Content provided by Ilona Ciunaite. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ilona Ciunaite or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send me your thoughts in a Text Message

For a private deep looking session, contact me
https://bit.ly/458pR0Y
Subscribe to my Newsletter for updates, gifts and to receive info about free monthly meetings on Zoom
https://ilonaciunaite.com/subscribe/
Ever wish your brain had an "OFF switch?**

In this group meeting session, you’ll hear anxious guests go from looping thoughts to spacious calm—using a simple **Deep Looking technique** that anyone can repeat. No incense, no fancy mantras, just one 4-step awakening questions that pacifies the mind on demand. Follow along and test it in real time in your own experience.

Music by Valdi Sabev, Visit his channel for more calm and relaxed music
https://www.youtube.com/c/ValdiSabev/featured

Websites
http://ilonaciunaite.com
http://liberationunleashed.com

  continue reading

98 episodes

Artwork
iconShare
 
Manage episode 488714322 series 3498675
Content provided by Ilona Ciunaite. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ilona Ciunaite or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send me your thoughts in a Text Message

For a private deep looking session, contact me
https://bit.ly/458pR0Y
Subscribe to my Newsletter for updates, gifts and to receive info about free monthly meetings on Zoom
https://ilonaciunaite.com/subscribe/
Ever wish your brain had an "OFF switch?**

In this group meeting session, you’ll hear anxious guests go from looping thoughts to spacious calm—using a simple **Deep Looking technique** that anyone can repeat. No incense, no fancy mantras, just one 4-step awakening questions that pacifies the mind on demand. Follow along and test it in real time in your own experience.

Music by Valdi Sabev, Visit his channel for more calm and relaxed music
https://www.youtube.com/c/ValdiSabev/featured

Websites
http://ilonaciunaite.com
http://liberationunleashed.com

  continue reading

98 episodes

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