148 Practices When Busy, Relationship vs Single, Achieving vs Stillness, Chaos to Clarity, Q & A

Awakening Together, Relaxing into Happiness with William Cooper, Master of Theology, Licensed Professional Counselor

This is a recording of a Live Q & A which has been edited for clarity, length, and helpfulness.
Great discussion in this Q & A. Topics included 3 doable practices when days are busy, an 84 yr old remarked how for the first time she has felt helped significantly and attributed it to these podcasts, non-attachment, letting go, relationship vs single, achievement vs stillness, value of chaos in the world, our problems are our radiance, etc.

These podcasts are here to support your personal path of awakening whatever that might be. I feel they are most powerful when listened to in sequence from podcast one forward because each is built on the last. Though they, also, all stand on their own. If anything does not resonate, please disregard it and follow your heart. All my podcasts and website are free. Enjoy!
Though I am a psychotherapist, and these podcasts are offered to be spiritually helpful, they are not psychotherapy. If psychotherapy is ever needed, please reach out to a psychotherapist.
www.williamecooper.wordpress.com for more support. You may, especially, enjoy the short contemplations and the resource page which gives you some supportive material.

Chapters

1. Relaxing Into Happiness and Awakening (00:00:00)

2. Finding Inner Peace Through Kindness (00:16:23)

3. Awakening Through Inner Peace and Love (00:27:48)

4. Navigating Healing and Spiritual Growth (00:35:57)

5. Unfreezing Repressed Emotions for Liberation (00:51:54)

6. Harnessing the Power of Intensity (00:58:37)