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Igniting the Inner Spark
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What happens when a woman finally speaks the truth she's been holding back for generations? Magic—ancestral healing that ripples backward and forward through time.
The Inner Spark Challenge has become a sacred container for transformation, where brave mujeres are confronting the good girl conditioning that taught us "calladita te ves mas bonita" (you look prettier when quiet). Over five powerful days, we've watched participants reconnect with their dimmed inner light, release people-pleasing patterns, heal mother wounds, establish loving boundaries, and integrate these shifts through powerful ancestral connection.
Day by day, we've witnessed breakthrough moments: the recognition of when we first learned to shrink ourselves, the identification of rules we've been living by that no longer serve us, the physical sensation of activating our voice after years of silence, and the liberation that comes from setting boundaries without guilt. These aren't just personal healing journeys—they're ancestral work that shifts generations.
The collective healing space has revealed common threads running through our stories: silence used as survival, guilt that follows self-expression, overgiving until depletion, people-pleasing at our own expense, and self-sabotage when we get too close to our power. These patterns weren't created by us; they were passed down as protective mechanisms that once served our lineage but now keep us from our authentic expression.
Ready to begin your own healing journey? Start with three simple practices: journal one truth daily with your hand on your throat, say no to one small thing this week without apology, and ground yourself with the affirmation "soy suficiente" (I am enough). Remember, healing doesn't take a lifetime to begin—just a moment of courage to take that first step. Your ancestors are waiting to pass you their blessings, not their burdens.
Want to go deeper? Join the waitlist for my 12-week The Inner Shift: De Adentro Pa' Fuera (From Inside Out) coaching program where we'll work with ancestral clearing, inner child healing, limpias, astrology, human design, and intuitive healing to create lasting transformation.
Save your spot for The Inner Spark 5-Day Challenge, ends Sept 19th
Join the waitlist for The Inner Shift: 12 Week Coaching Program
Email: [email protected]
Follow Dora on Instagram @dpraxedis
Check out the website: www.dorapraxedis.com
Chapters
1. Introduction to Inner Spark Challenge (00:00:00)
2. Day One: Awakening Your Inner Spark (00:03:48)
3. Day Two: Releasing the Good Girl Mask (00:06:17)
4. Day Three: Healing the Mother Wound (00:07:44)
5. Day Four Preview: Setting Loving Boundaries (00:09:53)
6. Day Five Preview: Celebration and Integration (00:11:56)
7. Common Healing Threads in the Collective (00:14:19)
8. Simple Practices for Daily Healing (00:18:33)
9. Closing and Program Invitation (00:21:07)
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