#212 - Why Spirituality Doesn’t Mean It’s Always Peaceful ? | With Dr Vignesh Devraj

Ayurvedic Healing And Beyond

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In this episode, Dr. Vignesh Devraj unpacks the concept of spiritual bypassing that uses spirituality to avoid reality. He explains the subtle difference between genuine peace and avoidance, how negative emotions play a crucial role in growth, and why true spirituality is about embracing life’s full spectrum, not just the "good vibes."

Topics Covered:

Spirituality as a Tool for Understanding Reality

Embracing Life’s Cycles: Creation & Destruction

The Pitfalls of Toxic Positivity

Spiritual Journeys Born from Personal Struggles

Balancing Present Acceptance with Future

Growth

Timestamps:

00:00 — Introduction

02:30 — Spirituality as a Tool for Reality

04:30 — Understanding Life's Natural Cycles

05:45 — Challenging Toxic Positivity

06:50 — When Pain Sparks Spiritual Practice

07:30 — Reframing Positive & Negative Experiences

08:00 — The Sweet Spot: Present Peace & Future Potential

Dr Vignesh Devraj

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For further information about Dr Vignesh Devraj, kindly visit www.vigneshdevraj.com and www.sitaramretreat.com

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