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Anxiety is a Symptom Not a Diagnosis

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Manage episode 239834604 series 2500831
Content provided by Mind Body Spirit.fm. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mind Body Spirit.fm or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, spine surgeon Dr. David Hanscom discusses the neurochemical basis of anxiety and how it impacts our experience of chronic pain. He outlines the manner in which our reactions to chronic pain become embedded in our neural circuitry and are reinforced by these stress chemicals. He explains why the typical strategies people use to escape from anxious thoughts - e.g., suppression - won't work. He explores different methods he has used with patients to help them create awareness of how anxiety affects chronic pain, change their reactions to chronic pain, and begin to heal and re-engage with life again. For more information, visit: https://backincontrol.com/anxiety-is-a-symptom-not-a-diagnosis

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265 episodes

Artwork
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Manage episode 239834604 series 2500831
Content provided by Mind Body Spirit.fm. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mind Body Spirit.fm or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, spine surgeon Dr. David Hanscom discusses the neurochemical basis of anxiety and how it impacts our experience of chronic pain. He outlines the manner in which our reactions to chronic pain become embedded in our neural circuitry and are reinforced by these stress chemicals. He explains why the typical strategies people use to escape from anxious thoughts - e.g., suppression - won't work. He explores different methods he has used with patients to help them create awareness of how anxiety affects chronic pain, change their reactions to chronic pain, and begin to heal and re-engage with life again. For more information, visit: https://backincontrol.com/anxiety-is-a-symptom-not-a-diagnosis

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

265 episodes

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