We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Content provided by Mind Body Spirit.fm. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mind Body Spirit.fm or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
The Chronic Pain Marriage Go Round
MP3•Episode home
Manage episode 231199936 series 2500831
Content provided by Mind Body Spirit.fm. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mind Body Spirit.fm or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
How do you break the cycle of pain behavior, criticism from your partner, and more pain? You have the choice whether to engage in pain behavior or not. At some level you must know that your partner is going to react negatively to it, but you do it anyway. When you feel the hostility and criticism from your partner, your pain increases. This is expected, since we know that stress chemicals increase the speed of nerve conduction, resulting in more pain. Since there is seemingly no end to the pain, the cycle can continue for a long time. In this podcast episode, spine surgeon Dr. David Hanscom explains how the cycle of pain affects family relationships and provides tips for what family members can do to break the cycle. For more information, go to http://www.backincontrol.com/the-chronic-pain-marriage-go-round/
…
continue reading
Learn more about your ad choices. Visit megaphone.fm/adchoices
265 episodes
MP3•Episode home
Manage episode 231199936 series 2500831
Content provided by Mind Body Spirit.fm. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mind Body Spirit.fm or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
How do you break the cycle of pain behavior, criticism from your partner, and more pain? You have the choice whether to engage in pain behavior or not. At some level you must know that your partner is going to react negatively to it, but you do it anyway. When you feel the hostility and criticism from your partner, your pain increases. This is expected, since we know that stress chemicals increase the speed of nerve conduction, resulting in more pain. Since there is seemingly no end to the pain, the cycle can continue for a long time. In this podcast episode, spine surgeon Dr. David Hanscom explains how the cycle of pain affects family relationships and provides tips for what family members can do to break the cycle. For more information, go to http://www.backincontrol.com/the-chronic-pain-marriage-go-round/
…
continue reading
Learn more about your ad choices. Visit megaphone.fm/adchoices
265 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.