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The Role of the Family in Solving Chronic Pain
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Manage episode 231199938 series 2500831
Content provided by Mind Body Spirit.fm. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mind Body Spirit.fm or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Pain pathways are permanent and part of the unconscious part of your brain. There is nothing you can do to “fix” them. Any attention paid to them simply reinforces them. That includes trying not to pay attention to them. For example, one strategy to avoid reinforcing pain pathways is not talking about your pain with others, especially family members. When someone has chronic pain, it can have a large, negative impact on other family members. In this episode, spine surgeon Dr. David Hanscom discusses various techniques for chronic pain sufferers and their families to reduce or eliminate these impacts. For more information, go to http://www.backincontrol.com/the-4-stages/stage-1-laying-the-foundation/dont-share-your-pain/
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265 episodes
MP3•Episode home
Manage episode 231199938 series 2500831
Content provided by Mind Body Spirit.fm. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mind Body Spirit.fm or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Pain pathways are permanent and part of the unconscious part of your brain. There is nothing you can do to “fix” them. Any attention paid to them simply reinforces them. That includes trying not to pay attention to them. For example, one strategy to avoid reinforcing pain pathways is not talking about your pain with others, especially family members. When someone has chronic pain, it can have a large, negative impact on other family members. In this episode, spine surgeon Dr. David Hanscom discusses various techniques for chronic pain sufferers and their families to reduce or eliminate these impacts. For more information, go to http://www.backincontrol.com/the-4-stages/stage-1-laying-the-foundation/dont-share-your-pain/
…
continue reading
Learn more about your ad choices. Visit megaphone.fm/adchoices
265 episodes
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