Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Treating Chronic Pain Using the Polyvagal Approach
Manage episode 261766590 series 2500831
Content provided by Mind Body Spirit.fm. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mind Body Spirit.fm or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, Dr. David Hanscom continues his discussion with pain psychologist Les Aria about treating chronic pain. He shares his approach to treating patients based on the Polyvagal Theory. He explains that pain is the body’s neurophysiologic response to feeling unsafe. He discusses how he works with patients to get them to calm down the nervous system and commit to a daily program of dealing with their autonomic physiologic responses. He elaborates the specific techniques he uses to help them accomplish this. Les Aria, PhD is a Pain Psychologist, who has been practicing for the past 16 years with Kaiser Permanente Medical Group, Inc. He served as the Lead Pain Psychologist for Kaiser Northern California to help incorporate modern pain science, mindfulness and Acceptance & Commitment Therapy (ACT). Les specializes in treating psychophysiological disorders/persistent pain and medically unexplained problems. His passion for mind body interventions promote a unique style to help patients relate differently to their suffering, and thereby shifting them into pain recovery and wellness.
…
continue reading
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265 episodes
Manage episode 261766590 series 2500831
Content provided by Mind Body Spirit.fm. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mind Body Spirit.fm or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, Dr. David Hanscom continues his discussion with pain psychologist Les Aria about treating chronic pain. He shares his approach to treating patients based on the Polyvagal Theory. He explains that pain is the body’s neurophysiologic response to feeling unsafe. He discusses how he works with patients to get them to calm down the nervous system and commit to a daily program of dealing with their autonomic physiologic responses. He elaborates the specific techniques he uses to help them accomplish this. Les Aria, PhD is a Pain Psychologist, who has been practicing for the past 16 years with Kaiser Permanente Medical Group, Inc. He served as the Lead Pain Psychologist for Kaiser Northern California to help incorporate modern pain science, mindfulness and Acceptance & Commitment Therapy (ACT). Les specializes in treating psychophysiological disorders/persistent pain and medically unexplained problems. His passion for mind body interventions promote a unique style to help patients relate differently to their suffering, and thereby shifting them into pain recovery and wellness.
…
continue reading
Learn more about your ad choices. Visit megaphone.fm/adchoices
265 episodes
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