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Validating Emotions: Key Practices for Parents and Leaders to Support Sensitive Individuals
Manage episode 468270110 series 3480544
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Welcome to the Back to Business Podcast, where we spotlight Calgary's industry leaders and delve into the heart of entrepreneurialism in our vibrant city!
Jessica Heil is a Registered Psychologist, and the owner of Inner Solutions, a private practice that specializes in DBT and trauma treatment. Jessica is certified in DBT through the DBT-Linehan Board of Certification, and is currently the only clinician in Alberta who has achieved this designation. In 2021, Jessica led her team to becoming the first DBT-Certified Program in Canada.
Dialectical Behavior Therapy DBT teaches people to accept their thoughts, feelings and behaviours, and the techniques to change them. Not only are personal skills taught in DBT, but skills for interpersonal relationships are also emphasized.DBT is based on CBT, but it focuses more on the emotional and social aspects of living. In fact, DBT was created to help people manage their intense emotions.
Get Connected With Jessica:
https://www.innersolutions.ca
https://www.linkedin.com/in/jessica-heil-6931a0133/
Sponsored by the Wagner Investment Management Team with Wellington-Atlus Private Wealth (https://advisor.wellington-altus.ca/wagner/)
Visit www.calpeteclub.com for information on our next networking and membership opportunities.
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