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Decision Fatigue - How to Win the Battle

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Manage episode 472654563 series 3557941
Content provided by Angie Day and Angie Day-The Heartbreak To Happiness Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angie Day and Angie Day-The Heartbreak To Happiness Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode we explore the concept of “decision fatigue” and its impact on our daily lives. Join us as we discuss practical strategies to combat this common challenge, including task batching, creating routines, and the Pomodoro Technique. Learn how to streamline your decision-making process, boost your productivity, and regain mental clarity, making your everyday choices easier and more manageable. Tune in for insightful tips that can help you take control of your decisions and improve your overall well-being!

Ready to Fast-Track Your Breakup Recovery?

Join my FREE upcoming webinar "How to be Happier, Healthier, and More Successful After a Breakup or Divorce."

Take the free quiz to discover your Relationship Attachment Style:

If you think you or someone you love may be struggling after a breakup or divorce and you’d like help with this or any other topic, feel free to reach out to me.

  continue reading

128 episodes

Artwork
iconShare
 
Manage episode 472654563 series 3557941
Content provided by Angie Day and Angie Day-The Heartbreak To Happiness Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Angie Day and Angie Day-The Heartbreak To Happiness Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode we explore the concept of “decision fatigue” and its impact on our daily lives. Join us as we discuss practical strategies to combat this common challenge, including task batching, creating routines, and the Pomodoro Technique. Learn how to streamline your decision-making process, boost your productivity, and regain mental clarity, making your everyday choices easier and more manageable. Tune in for insightful tips that can help you take control of your decisions and improve your overall well-being!

Ready to Fast-Track Your Breakup Recovery?

Join my FREE upcoming webinar "How to be Happier, Healthier, and More Successful After a Breakup or Divorce."

Take the free quiz to discover your Relationship Attachment Style:

If you think you or someone you love may be struggling after a breakup or divorce and you’d like help with this or any other topic, feel free to reach out to me.

  continue reading

128 episodes

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