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Content provided by Esteban & Sarah. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Esteban & Sarah or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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357: Preparation Checklist for Big Events

18:39
 
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Manage episode 463848007 series 1251312
Content provided by Esteban & Sarah. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Esteban & Sarah or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

photo credit: Great Dane Photos

In this episode (18:38)

Big events bring excitement, pressure, and the opportunity to showcase all your hard work. But success doesn’t just happen—it’s the result of solid preparation, both physically and mentally. In this episode, we break down the key strategies that will set you up for success at major competitions, from learning the rules to fine-tuning your mental game.

You Will Learn
  • How to analyze event rules and judge tendencies to avoid surprises on competition day.
  • Why studying past courses and running them in training gives you a competitive edge.
  • The importance of mental preparation, visualization, and building confidence before the big event.
  • How to perfect your routines at regular trials so they hold up under pressure.
  • The key to staying flexible and adapting to unexpected challenges at high-stakes competitions.
Mentioned
  continue reading

371 episodes

Artwork
iconShare
 
Manage episode 463848007 series 1251312
Content provided by Esteban & Sarah. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Esteban & Sarah or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

photo credit: Great Dane Photos

In this episode (18:38)

Big events bring excitement, pressure, and the opportunity to showcase all your hard work. But success doesn’t just happen—it’s the result of solid preparation, both physically and mentally. In this episode, we break down the key strategies that will set you up for success at major competitions, from learning the rules to fine-tuning your mental game.

You Will Learn
  • How to analyze event rules and judge tendencies to avoid surprises on competition day.
  • Why studying past courses and running them in training gives you a competitive edge.
  • The importance of mental preparation, visualization, and building confidence before the big event.
  • How to perfect your routines at regular trials so they hold up under pressure.
  • The key to staying flexible and adapting to unexpected challenges at high-stakes competitions.
Mentioned
  continue reading

371 episodes

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