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228. What Healthy Couples Actually Do Part I
Manage episode 476222315 series 3475405
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We often hear about what’s going wrong in relationships—but what about what’s going right? The little things that create emotional safety, connection, and long-term satisfaction often go unnoticed.
Join Anna and Tim as they break down the habits and mindsets of healthy, loving couples. From emotional regulation to shared laughter and personal growth, this episode is packed with real-life stories and practical takeaways to help you build (or rebuild) a stronger partnership.
This episode covers:
- The power of open, honest communication in romantic relationships
- How mutual respect and healthy boundaries build long-term trust
- The emotional damage of silent treatment and how to stop it
- Why empathy matters more than advice in conflict and connection
- How healthy couples support individuality and personal growth
- The importance of shared fun, curiosity, and learning each other over time
- Why working with a couples therapist isn’t just for relationships in crisis
Until next time, here's to deeper connections and personal growth.
Mad love!
The podcast is now on YouTube! If you prefer to watch, head over to https://www.youtube.com/playlist?list=PLw3CabcJueib20U_L3WeaR-lNG_B3zYqu
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