The Impact of Social Media on Self Esteem

Baffled

🎙️ Episode 3: The Impact of Social Media on Self Esteem
📌 Description:
How is TikTok and Instagram shaping your teen’s confidence? In this Baffled conversation, we explore the impact of curated online lives, comparison traps, and identity confusion—and share practical ways adults can help restore healthy self-worth in the next generation. This conversation explores the pervasive issue of comparison among youth, particularly in the context of social media. It discusses how social media enhances feelings of inadequacy and low self-esteem, the importance of affirming young people, and the need for modeling healthy digital behavior. The conversation emphasizes building a strong community and identity rooted in faith to combat the negative effects of comparison.
📖 Takeaways:
* Comparison has always existed, but social media amplifies it.
* One negative comment can overshadow many positive ones.
* Social media can lead to body shaming and insecurity.
* Affirmation from family and community is crucial for youth.
* Digital literacy helps discern reality from social media portrayals.
* Modeling healthy behavior on social media is essential for parents.
* Community involvement fosters a sense of belonging and identity.
* Teaching gratitude can counteract feelings of inadequacy.
* Youth should be encouraged to find their identity in faith.
* Sports and community activities can boost self-esteem.
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Chapters
0:00 Navigating the Comparison Trap in Social Media
7:04 Understanding Digital Literacy and Media Manipulation
8:20 Modeling Healthy Social Media Use and Encouraging Authenticity
12:36 The Importance of Community and Positive Reinforcement in Faith and Growth