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Moment: When Slowing Down Became a Way of Shrinking

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Manage episode 481771933 series 3476724
Content provided by Jo Stone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jo Stone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

I uncovered a pattern of slowing myself down to avoid making others uncomfortable, only to realise I was actually shrinking my own potential. This moment explores how high-achieving women often temper their natural pace and ambition out of fear of being "too much" or leaving others behind.
• The danger of learning early that moving too fast threatens others around you
• How slowing down can become a form of self-sabotage and protection
• The distinction between moving at your natural pace versus hustling from pressure
• Why adding unnecessary struggle to "earn" success diminishes your natural gifts
• Moving quickly while still bringing others along through clean energy and systems
• Embracing your natural pace without shrinking your dreams or intelligence
• Learning to trust your instincts and make decisions efficiently
Take our new quiz designed for high-achieving women who are outwardly holding it together but quietly running on empty. Visit the link in the show notes to discover your burnout archetype and unlock your hidden powerhouse potential.

Thank you for joining us today on the Balance and Beyond Podcast. We're so glad you carved out this time for yourself!
If you’re keen to dive deeper into our world, here are our socials where you can discover more about the toolkit that has helped thousands of women create a life of balance.
Website:
www.balanceinstitute.com
Podcast Website: https://www.balanceinstitute.com/podcast
Email: [email protected]
LinkedIn: https://au.linkedin.com/in/stonejoanne
Facebook: https://www.facebook.com/betterbalanceinstitute/
Instagram: @betterbalanceinstitute
Thanks again for tuning in, and we'll see you next time on the Balance & Beyond Podcast!

  continue reading

Chapters

1. Moment: When Slowing Down Became a Way of Shrinking (00:00:00)

2. Welcome to Balance and Beyond Moments (00:00:04)

3. Slowing Down as Self-Sabotage (00:01:02)

4. Natural Speed vs Hustling (00:02:55)

5. Moving Fast Without Burning Others (00:04:48)

6. Stop Shrinking, Start Shining (00:08:46)

7. Quiz for High-Achieving Women (00:09:35)

106 episodes

Artwork
iconShare
 
Manage episode 481771933 series 3476724
Content provided by Jo Stone. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jo Stone or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

I uncovered a pattern of slowing myself down to avoid making others uncomfortable, only to realise I was actually shrinking my own potential. This moment explores how high-achieving women often temper their natural pace and ambition out of fear of being "too much" or leaving others behind.
• The danger of learning early that moving too fast threatens others around you
• How slowing down can become a form of self-sabotage and protection
• The distinction between moving at your natural pace versus hustling from pressure
• Why adding unnecessary struggle to "earn" success diminishes your natural gifts
• Moving quickly while still bringing others along through clean energy and systems
• Embracing your natural pace without shrinking your dreams or intelligence
• Learning to trust your instincts and make decisions efficiently
Take our new quiz designed for high-achieving women who are outwardly holding it together but quietly running on empty. Visit the link in the show notes to discover your burnout archetype and unlock your hidden powerhouse potential.

Thank you for joining us today on the Balance and Beyond Podcast. We're so glad you carved out this time for yourself!
If you’re keen to dive deeper into our world, here are our socials where you can discover more about the toolkit that has helped thousands of women create a life of balance.
Website:
www.balanceinstitute.com
Podcast Website: https://www.balanceinstitute.com/podcast
Email: [email protected]
LinkedIn: https://au.linkedin.com/in/stonejoanne
Facebook: https://www.facebook.com/betterbalanceinstitute/
Instagram: @betterbalanceinstitute
Thanks again for tuning in, and we'll see you next time on the Balance & Beyond Podcast!

  continue reading

Chapters

1. Moment: When Slowing Down Became a Way of Shrinking (00:00:00)

2. Welcome to Balance and Beyond Moments (00:00:04)

3. Slowing Down as Self-Sabotage (00:01:02)

4. Natural Speed vs Hustling (00:02:55)

5. Moving Fast Without Burning Others (00:04:48)

6. Stop Shrinking, Start Shining (00:08:46)

7. Quiz for High-Achieving Women (00:09:35)

106 episodes

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