))
ADHD & Technology: Managing Digital Distraction
Manage episode 490361989 series 3618284
Content provided by Rodney Holt. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rodney Holt or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
"Struggling with ADHD and tech overload? 'ADHD & Technology' dives deep into how digital tools and habits influence attention, offering actionable tips to optimize your tech use for better focus and productivity." This Balance Due Podcast episode is Essential listening for anyone managing ADHD in a tech-driven world.
25 episodes
Share
