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185. Healthy Lunch Ideas For Back To School

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Manage episode 373595562 series 3407780
Content provided by Balanced Wellness with Cayle Alldredge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Balanced Wellness with Cayle Alldredge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

It's back to school time! Need lunch ideas? In today's episode I share with you 20 lunch ideas for back to school! I know packing lunches can be quite the chore, so I hope this list of lunch ideas for kids helps you find fun, new ideas for lunch!

  1. greek yogurt with fruit and granola
  2. chicken salad/tuna salad with whole grain crackers or in a wrap
  3. hard boiled eggs
  4. salad (make sure there is a protein with it)
  5. smoothies and crackers/cheese
  6. charcuterie board: meat, cheese, crackers, grapes,
  7. deli meat and cheese kabobs
  8. pb & j
  9. bagel and cream cheese
  10. pizza lunch-able from home-pita bread, sauce, cheese
  11. french toast sticks or pancakes
  12. chicken nuggets in therms
  13. quesadilla's
  14. banana and peanut butter roll ups
  15. mini quiches
  16. protein muffins
  17. cereal
  18. protein bites/bars
  19. roll ups/wraps/sandwiches
  20. Cayle’s Links:

    Website: ⁠https://balancedwellnessllc.co⁠

    Free 3 Day Guided Meditation: ⁠https://balanced-wellness-llc.ck.page/e68a772220⁠

    FB:⁠⁠⁠⁠ https://www.facebook.com/groups/balancedwellnesswithcayle/⁠⁠⁠⁠

  continue reading

230 episodes

Artwork
iconShare
 
Manage episode 373595562 series 3407780
Content provided by Balanced Wellness with Cayle Alldredge. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Balanced Wellness with Cayle Alldredge or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

It's back to school time! Need lunch ideas? In today's episode I share with you 20 lunch ideas for back to school! I know packing lunches can be quite the chore, so I hope this list of lunch ideas for kids helps you find fun, new ideas for lunch!

  1. greek yogurt with fruit and granola
  2. chicken salad/tuna salad with whole grain crackers or in a wrap
  3. hard boiled eggs
  4. salad (make sure there is a protein with it)
  5. smoothies and crackers/cheese
  6. charcuterie board: meat, cheese, crackers, grapes,
  7. deli meat and cheese kabobs
  8. pb & j
  9. bagel and cream cheese
  10. pizza lunch-able from home-pita bread, sauce, cheese
  11. french toast sticks or pancakes
  12. chicken nuggets in therms
  13. quesadilla's
  14. banana and peanut butter roll ups
  15. mini quiches
  16. protein muffins
  17. cereal
  18. protein bites/bars
  19. roll ups/wraps/sandwiches
  20. Cayle’s Links:

    Website: ⁠https://balancedwellnessllc.co⁠

    Free 3 Day Guided Meditation: ⁠https://balanced-wellness-llc.ck.page/e68a772220⁠

    FB:⁠⁠⁠⁠ https://www.facebook.com/groups/balancedwellnesswithcayle/⁠⁠⁠⁠

  continue reading

230 episodes

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