Bounce Back Energy- Finding Strength After Setbacks

Balanced

Feeling rejected? How to find your strength as an entrepreneur & keep going

Rejection is a tough pill to swallow in the entrepreneurial world. On this episode of Balanced, Steph gets real about those moments that make you question everything. But it's not about avoiding the "nos," it's about how you respond to them.

Learn her empowering "BOUNCE" method, a practical guide to reframe rejection, build inner resilience, and tap into your support system. These six steps will help you navigate those inevitable setbacks and keep your entrepreneurial journey on track. Consider this your mini-workshop on how to choose a mindset of growth and keep your entrepreneurial fire burning bright!

What You'll Learn:

• [0:15] My First Big "Ouch!": The story of my initial client rejection and the self-doubt spiral.
• [2:03] It's Not a Sign You Should Quit: Why rejection is a common (and survivable!) part of entrepreneurship.
• 5:18] Remember Who You Are: Separating your identity from a single outcome.
• [8:35] Maybe It's Pointing You Somewhere Better?: Reframing rejection as a potential redirection.
• [9:50] My 6-Step Secret Weapon: The BOUNCE Method for Building Resilience.
  • B - Brief Pause: Give yourself permission to feel it, then regroup.
  • O - Observe: Take a step back and look at the facts (and your feelings).
  • U - Uncover: What's the hidden lesson in this experience?
  • N - Navigate: What's one small step you can take forward?
  • C - Choose: Decide that this will make you stronger, not weaker.
  • E - Enlist: You're not alone – reach out for support and encouragement.
• Keep Believing: Why your vision is worth fighting for.

Need a Little Extra Support?

• Feeling Stuck After a Setback? Let's get you some clarity. Book a no-pressure chat with Starlight Bookkeeping today to discuss your business finances.
• You Have the Power to Bounce Back from Anything - Including Financial Drain! Get your free copy of "The Leaky Bucket Report" and uncover the hidden ways your business could be hemorrhaging cash.
• Don't Miss the Next Dose of Encouragement & Business Wisdom! Subscribe to Balanced for more relatable episodes.
• Know Someone Who Needs This Message? Share this episode with a fellow entrepreneur who's facing a tough "no."

Help inspire others! Share this episode if it resonated with you.

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