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BALLOON 31 Guided Meditation to Elevate out of High Stress
Manage episode 499868241 series 3681641
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Balloon Episode 31 could start off with, " And now, for something completely different". This episode is a slow, deep guided meditation that aims to bring ease and settlement and to offer an escape route into calm, higher perceptions for when we are in serious stress, and feeling overwhelmed.
There is no "Goodbye" at the end of this episode... It seemed more appropriate to be still and quiet and just let it be at the end. So thanks for listening, and if you find it helpful, please share it with 2 friends!
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