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122. Time to be Discouraged
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Sometimes trying to be positive just isn't working. Maybe it's an injury, maybe you've been competing a long time and never won. Maybe you've been trying to break into the next level and you're just plain discouraged. People can try to offer you all kinds of platitudes and solutions, but if none of that is working...maybe it's time to just be discouraged.
We can be afraid to just allow it because we fear it will take over and swallow us up. But when we remember that we can maintain ownership of the experience while simultaneously allowing ourselves to go through it, we can finally process it enough such that other things we try can take hold...things we discussed in Episode 62
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