Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: [email protected]
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Content provided by Doug Larson and Barbell Shrugged. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Doug Larson and Barbell Shrugged or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Physiology Friday: [Optimal vs. Normal Health] Why Normal Reference Ranges Will Not Lead You to Optimal Health w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner
Manage episode 470091637 series 2394701
Content provided by Doug Larson and Barbell Shrugged. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Doug Larson and Barbell Shrugged or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this Episode:
- The spectrum of health from sick, to not sick, and to optimal.
- Optimal is a word thrown around with ease in the healthy space. What does optimal health look and feel like?
- Why are the current blood markers in a normal range and not optimal?
- Where are normal reference ranges created?
- If you want to know optimal ranges, where do you find them?
- Why are optimal ranges a better reference point than normal ranges?
- Hope can you be labeled “healthy” by normal ranges but still have underlying issues that go undetected?
To learn more, please go to https://rapidhealthoptimization.com
Connect with our guests:
1246 episodes
Share
Manage episode 470091637 series 2394701
Content provided by Doug Larson and Barbell Shrugged. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Doug Larson and Barbell Shrugged or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this Episode:
- The spectrum of health from sick, to not sick, and to optimal.
- Optimal is a word thrown around with ease in the healthy space. What does optimal health look and feel like?
- Why are the current blood markers in a normal range and not optimal?
- Where are normal reference ranges created?
- If you want to know optimal ranges, where do you find them?
- Why are optimal ranges a better reference point than normal ranges?
- Hope can you be labeled “healthy” by normal ranges but still have underlying issues that go undetected?
To learn more, please go to https://rapidhealthoptimization.com
Connect with our guests:
1246 episodes
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Similar to Barbell Shrugged
Welcome to The Absolute Strength Podcast hosted by author, powerlifter, and fitness entrepreneur, Kyle Hunt. This is a show dedicated to providing quality information on all things strength culture. The podcast features conversations with some of the biggest names in fitness, sports, and business. New episodes are released every week! Business inquiries: [email protected]
…
continue reading
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…
continue reading
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…
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continue reading
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continue reading
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…
continue reading
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continue reading
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…
continue reading
The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman's terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing ...
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continue reading
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