We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Content provided by Allison K. Dagney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allison K. Dagney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Similar to Be A Better You
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When Seeing the Good in Others Becomes Self Abandonment
Manage episode 482366702 series 3371936
Content provided by Allison K. Dagney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allison K. Dagney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
If you’ve ever obsessed over someone’s potential while ignoring the patterns and reality, this episode is for you.
We’re unpacking a hard truth today: sometimes, “seeing the good” is a trauma response and self-abandoment...and it causes more rumination!
In this episode, I break down:
- Why abuse survivors are wired to overlook red flags and overanalyze behavior
- How attachment wounds wire you to be okay with inconsistency and crumbs
- How “people can change” keeps you trapped in cognitive dissonance
- The subconscious link between your childhood wounds and adult rumination
- Why your brain clings to answers and why those answers won’t actually set you free
Listen through and I'm giving you a powerful reframe to shift out of this cycle, and one practice you can start using today to come back to clarity and self-trust.
✨ Want to go deeper? Grab my Break Free from Rumination course for just $15. It’s a bite-sized, high-impact tool to stop obsessive thinking and start feeling peace finally. Get it here -- https://www.radiatenrise.com/break-free-from-rumination-online-course
Email: [email protected]
Join Radiate and Rise Together - Survivor Healing Community for Women
Complementary Consultation to see if my coaching programs are a fit for you
To send a DM, visit Allison's profiles on
Instagram and Facebook
https://www.instagram.com/allisonkdagney/
https://www.facebook.com/allisonkdagney/
To learn more about my Programs visit the website
www.radiatenrise.com
*Formerly (The Emotional Abuse Recovery Podcast)
166 episodes
Share
Manage episode 482366702 series 3371936
Content provided by Allison K. Dagney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allison K. Dagney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
If you’ve ever obsessed over someone’s potential while ignoring the patterns and reality, this episode is for you.
We’re unpacking a hard truth today: sometimes, “seeing the good” is a trauma response and self-abandoment...and it causes more rumination!
In this episode, I break down:
- Why abuse survivors are wired to overlook red flags and overanalyze behavior
- How attachment wounds wire you to be okay with inconsistency and crumbs
- How “people can change” keeps you trapped in cognitive dissonance
- The subconscious link between your childhood wounds and adult rumination
- Why your brain clings to answers and why those answers won’t actually set you free
Listen through and I'm giving you a powerful reframe to shift out of this cycle, and one practice you can start using today to come back to clarity and self-trust.
✨ Want to go deeper? Grab my Break Free from Rumination course for just $15. It’s a bite-sized, high-impact tool to stop obsessive thinking and start feeling peace finally. Get it here -- https://www.radiatenrise.com/break-free-from-rumination-online-course
Email: [email protected]
Join Radiate and Rise Together - Survivor Healing Community for Women
Complementary Consultation to see if my coaching programs are a fit for you
To send a DM, visit Allison's profiles on
Instagram and Facebook
https://www.instagram.com/allisonkdagney/
https://www.facebook.com/allisonkdagney/
To learn more about my Programs visit the website
www.radiatenrise.com
*Formerly (The Emotional Abuse Recovery Podcast)
166 episodes
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Similar to Be A Better You
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Welcome to The Warrior Mind Podcast — your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Don’t Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,” is one of the most viewed talks of all time with over 24 million views. She’s a speaker and corporate trainer who teaches companies like ...
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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continue reading
Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices. Go from knowledge to integration at kevinmiller.co *Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues o ...
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continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Le ...
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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continue reading
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