#123 From Corporate to Culinary: Chef Jennie’s Journey to Wellness
Manage episode 461804989 series 2900390
Join host Cel Smart and her guest, Chef Jennie Casselman, on the Be Amazing Podcast as they explore the journey of self-discovery and empowerment through health, nutrition, and fitness. In this episode, they discuss the challenges of women's health, the importance of mental well-being, and finding balance amidst life's demands. Jennie shares her personal story of overcoming adversity, the significance of lifting weights and proper nutrition, and how she found her path to authenticity and self-care. Tune in to be inspired and learn practical tips for achieving a healthier, more fulfilling life.
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The Be Amazing podcast will give you the fuel you need through motivational pep talks, the fitness tips to be your healthiest self, fortitude to push through hardships, and focus you need to build the skills needed for the next level - no matter what that looks like to you. Your host, Cel Smart, is here to be your biggest cheerleader, advocate, and connector.
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132 episodes