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Michael Norton - The Ritual Effect
Manage episode 462470230 series 3313505
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šļø In this episode of BE GOOD!, we are honored to host Professor Michael Norton, an expert in behavioral economics and well-being from Harvard Business School. Renowned for his groundbreaking research on happiness and human behavior, Mike shares insights from his latest book, The Ritual Effect: From Habit to Ritual.
In this engaging conversation, he reveals how ritualsāsimple, intentional actionsācan transform our daily lives by enhancing emotional well-being, strengthening relationships, and boosting workplace culture.
Get ready to explore:
ā The difference between habits and rituals
ā How rituals enhance self-control and emotional well-being
ā Keys to creating impactful workplace rituals
Donāt miss this fascinating discussion with one of the most influential thinkers in behavioral science today.
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Chapters
1. Initial Interest in Psychology (00:03:07)
2. A Shift Towards Well-being (00:05:08)
3. Beyond Big Events: The Small Actions of Happiness (00:07:18)
4. Happy Money: Spending with Intention (00:10:31)
5. From Skeptic to Student of Rituals (00:14:11)
6. Disentangling Rituals and Habits (00:18:41)
7. The DIY Nature of Rituals (00:22:03)
8. Rituals, Control, and Emotion (00:29:13)
9. The Nuances of Rituals: From Grief to the Workplace (00:41:53)
51 episodes
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