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Be More ADHD-Aware at Work with Ed Gray
Manage episode 485291249 series 3525370
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In this episode of Be More, we dive into what it means to Be More ADHD-Aware at Work. Whether you’ve been diagnosed with ADHD, suspect you might be neurodivergent, or simply want to be a better ally, this conversation will shed light on the real-world impact of ADHD traits in the workplace. From “dopamine seeking” behaviors to people-pleasing patterns, we explore how ADHD can shape work relationships, productivity, and self-perception—often in ways that go unseen or misunderstood.
Through lived experience, practical insights, and a compassionate lens, our guest unpacks how to work with these patterns rather than against them. Learn how to build healthy structures, protect boundaries, and recognize the hidden strengths within ADHD. This episode is a must-listen for anyone looking to create more inclusive, empathetic, and effective workplaces—starting with awareness.
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