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Content provided by Hilliard Studio Method, Liz Hilliard, and Lee Kennelly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hilliard Studio Method, Liz Hilliard, and Lee Kennelly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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188. Playing for the Team, Living for the World with NCAA Champion & Pro Basketball Veteran Marcus Ginyard

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Manage episode 500218947 series 2867599
Content provided by Hilliard Studio Method, Liz Hilliard, and Lee Kennelly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hilliard Studio Method, Liz Hilliard, and Lee Kennelly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode, our dear friend Marcus Ginyard takes us from the roar of Cameron Indoor (yes, beating Duke four years straight), to quiet moments of self-reflection in faraway places.

We talk about the Carolina basketball family that lasts a lifetime, what 11 seasons in eight countries taught him about people and purpose, and why he’s embracing a “butterfly” season of big, messy, beautiful change.

Along the way there’s wine, style, tattoos, and stories that prove being powerful is about showing up — for your team, for yourself, and for the world.

Marcus Ginyard is a Virginia boy turned Tar Heel man — NCAA Champion, UNC co-captain, and defensive powerhouse — who built a career on leadership, grit, and heart. Today, he brings that same spirit to life beyond basketball, creating space where everyone feels at home.

Connect with Marcus on Instagram: @mg1nyard

Some key takeaways from this episode include:

  • Focus on the next possession. When life feels big, zoom in and own the moment in front of you.

  • Character first, talent second. Who you are matters more than what you do.

  • Change is powerful. Seasons of discomfort often lead to your most beautiful growth.

🔥SWTHZ South Park is a contrast therapy experience for wellness lovers who want the biohacking benefits of saunas and cold plunges in a luxurious, private environment. Get $10 off your first session with code LKSWT10, or use code LKSWT when purchasing a membership!

☕️MUD/WTR is a coffee alternative consisting of 100% organic cacao, ayurvedic herbs and functional mushrooms. With just a fraction of caffeine found in coffee, you get energy, focus and immune support without the crash! Use this link for 15% off your purchase, or $20 off PLUS a 15% discount if you subscribe!

Hilliard Studio Method takes working out to the next level to produce results that are nothing short of a total mind-body transformation. If you’re ready to get in incredible shape, you can work out with us in-person at our Charlotte studio, join classes from home via Zoom, or sign up for our on-demand streaming service!

Be Powerful with Liz & Lee is focused on helping you find your inner power and for us to share our thoughts on society, culture, and current events. As the team behind Hilliard Studio Method in Charlotte, North Carolina, we love all things wellness and will also share info on how to live your healthiest life mentally, physically, and emotionally.

Podcast contact info:

  continue reading

198 episodes

Artwork
iconShare
 
Manage episode 500218947 series 2867599
Content provided by Hilliard Studio Method, Liz Hilliard, and Lee Kennelly. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hilliard Studio Method, Liz Hilliard, and Lee Kennelly or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode, our dear friend Marcus Ginyard takes us from the roar of Cameron Indoor (yes, beating Duke four years straight), to quiet moments of self-reflection in faraway places.

We talk about the Carolina basketball family that lasts a lifetime, what 11 seasons in eight countries taught him about people and purpose, and why he’s embracing a “butterfly” season of big, messy, beautiful change.

Along the way there’s wine, style, tattoos, and stories that prove being powerful is about showing up — for your team, for yourself, and for the world.

Marcus Ginyard is a Virginia boy turned Tar Heel man — NCAA Champion, UNC co-captain, and defensive powerhouse — who built a career on leadership, grit, and heart. Today, he brings that same spirit to life beyond basketball, creating space where everyone feels at home.

Connect with Marcus on Instagram: @mg1nyard

Some key takeaways from this episode include:

  • Focus on the next possession. When life feels big, zoom in and own the moment in front of you.

  • Character first, talent second. Who you are matters more than what you do.

  • Change is powerful. Seasons of discomfort often lead to your most beautiful growth.

🔥SWTHZ South Park is a contrast therapy experience for wellness lovers who want the biohacking benefits of saunas and cold plunges in a luxurious, private environment. Get $10 off your first session with code LKSWT10, or use code LKSWT when purchasing a membership!

☕️MUD/WTR is a coffee alternative consisting of 100% organic cacao, ayurvedic herbs and functional mushrooms. With just a fraction of caffeine found in coffee, you get energy, focus and immune support without the crash! Use this link for 15% off your purchase, or $20 off PLUS a 15% discount if you subscribe!

Hilliard Studio Method takes working out to the next level to produce results that are nothing short of a total mind-body transformation. If you’re ready to get in incredible shape, you can work out with us in-person at our Charlotte studio, join classes from home via Zoom, or sign up for our on-demand streaming service!

Be Powerful with Liz & Lee is focused on helping you find your inner power and for us to share our thoughts on society, culture, and current events. As the team behind Hilliard Studio Method in Charlotte, North Carolina, we love all things wellness and will also share info on how to live your healthiest life mentally, physically, and emotionally.

Podcast contact info:

  continue reading

198 episodes

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