))
Ep.73 From Burnout to Breakthrough: How to Live By Design (Not Default) w/ Kate House
Manage episode 478421181 series 3448500
Content provided by Heidi Schalk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heidi Schalk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this powerful episode, Heidi sits down with Kate House—host of the Live By Design Podcast and founder of the Live By Design Collective—to unpack how high-achieving women can ditch overwhelm and build a life of intention, confidence, and purpose.
Kate shares her raw journey from a burnt-out corporate career to becoming a top 2% globally ranked podcaster and empowerment coach.
Kate House, is the host of the Live By Design Podcast and founder of the empowerment coaching program - the Live By Design Collective!
She helps women who feel stuck and overwhelmed and want to move through life with confidence and clarity set and actually achieve their personal goals with soul via mindset shifts, personal growth practices, healthy habits, and guilt-free self care!
You can find her living in her small town of Gettysburg, PA with her husband (and college sweetheart!), her two little boys, and two mischievous pup dogs too.
As a Behavior Change Specialist, Empowerment Coach, Top 2% Globally Ranked Podcaster, and Virtual Summit Host, she is perfectly poised to support you in living by design and not by default via her signature method: The Live By Design Blueprint.
⭐ Because YOU are the architect of your extraordinary life! ⭐
In this episode you will learn:
- The pivotal moment she realized “what I’m not changing, I’m choosing”—and how it reshaped her life
- Why starting small (like her 5-minute daily rituals) beats hustle culture every time
- Her signature “Goals With Soul” framework to align ambition with what truly matters
- How to silence the inner critic (and what she learned from accidentally saying “fingertips” in a yoga class)
- Practical tips for moms juggling entrepreneurship, family, and guilt-free self-care
To connect with our guest, click on the links below:
Website: https://mskatehouse.com/
Instagram: https://www.instagram.com/mskatehouse/
Get the All-Access Pass to her recent Goals with Soul Summit! It's a $97 value that you can claim using coupon code "SHE" for 100% off at checkout here: https://mskatehouse.thinkific.com/enroll/3036844?price_id=3899794
Be sure to subscribe and leave a review! Your stories of courage inspire us all. 💛
Why Listen? If you’ve ever felt stuck between “I’m meant for more” and “I’m drowning in to-dos,” this episode is your roadmap to clarity—without the burnout. Press play and start designing your extraordinary life. 🎧✨
Connect with me:
Instagram: https://www.instagram.com/heidischalkcoaching
FB Group: https://www.facebook.com/groups/femaleentrepreneursandleaders
Spotlight to Scale: https://www.spotlighttoscale.com/blueprint
LinkedIn: https://www.linkedin.com/in/heidischalkcoaching/
Ready to grow your biz: scalewithheidi.com
81 episodes
Share
