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S2E09- Stay Mindful in Chaotic Times
Manage episode 497707574 series 2916639
Hello Friends,
In this episode of The Becoming Mindful Podcast, Maria and Jackie talk about the difficulty of mindfulness when our world - or the whole world - seems chaotic. We offer practices for grounding and to come back to our center even when it feels impossible. Find some peace within yourself.
Be well!
35 episodes
Manage episode 497707574 series 2916639
Hello Friends,
In this episode of The Becoming Mindful Podcast, Maria and Jackie talk about the difficulty of mindfulness when our world - or the whole world - seems chaotic. We offer practices for grounding and to come back to our center even when it feels impossible. Find some peace within yourself.
Be well!
35 episodes
All episodes
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