We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
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Content provided by Theresa Lear Levine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Theresa Lear Levine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Episode 203: The Secret Cost of Being the "Good Girl" (and How to Heal It)
Manage episode 480052773 series 2952153
Content provided by Theresa Lear Levine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Theresa Lear Levine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Have you ever said "yes" when every cell in your body screamed "no"? đĽş
Have you ever shrunk yourself to fit the mold of good, agreeable, or easy â only to feel the slow burn of resentment and disconnection inside?
I thought I had escaped the "good girl" conditioning...
until I realized how deeply it lived in my subconscious. đ In this vulnerable and eye-opening episode, I'm pulling back the curtain on the hidden ways people-pleasing, perfectionism, and invisible rules keep us stuck â even when everything on the outside looks like it's thriving.
Weâll explore:
⨠The childhood roots of people-pleasing (and why itâs not just a bad habit)
⨠How "good girl" programming sabotages your authenticity, energy, and relationships
⨠The real reason you feel guilty setting boundaries â and why that guilt isn't the truth
⨠How to begin breaking free, nourishing your nervous system, and reclaiming your soulâs voice
This isnât just theory â it's a tender, powerful invitation to stop performing your life... and start living it. đˇ
If youâre ready to stop abandoning yourself for approval, set radiant boundaries, and step fully into the life you are here to create, this episode is your starting point.
PS. Save a spot at the From Approval to Authenticity FREE live workshop happening May 9th. CLICK HERE
Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom" and receive the private sessions for Free!
Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy, took her past her breaking point and into an embodied life of calm, clarity & confidence.
Kindle, Audible & Paperback on Amazon
Community:
https://www.skool.com/becoming-more-me-community
Begin your transformation:
gamechangingconversation.com
Thanks for Listening! Please Leave a Review!
Join the Email list:
https://theresalearlevine.org/subscribe
IG:
instagram.com/theresalearlevine
Email:
[email protected]
Websites:
www.theresalearlevine.com
www.becomingmoreme.com...
204 episodes
Share
Manage episode 480052773 series 2952153
Content provided by Theresa Lear Levine. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Theresa Lear Levine or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Have you ever said "yes" when every cell in your body screamed "no"? đĽş
Have you ever shrunk yourself to fit the mold of good, agreeable, or easy â only to feel the slow burn of resentment and disconnection inside?
I thought I had escaped the "good girl" conditioning...
until I realized how deeply it lived in my subconscious. đ In this vulnerable and eye-opening episode, I'm pulling back the curtain on the hidden ways people-pleasing, perfectionism, and invisible rules keep us stuck â even when everything on the outside looks like it's thriving.
Weâll explore:
⨠The childhood roots of people-pleasing (and why itâs not just a bad habit)
⨠How "good girl" programming sabotages your authenticity, energy, and relationships
⨠The real reason you feel guilty setting boundaries â and why that guilt isn't the truth
⨠How to begin breaking free, nourishing your nervous system, and reclaiming your soulâs voice
This isnât just theory â it's a tender, powerful invitation to stop performing your life... and start living it. đˇ
If youâre ready to stop abandoning yourself for approval, set radiant boundaries, and step fully into the life you are here to create, this episode is your starting point.
PS. Save a spot at the From Approval to Authenticity FREE live workshop happening May 9th. CLICK HERE
Visit theresalearlevine.org to get Theresa's Book, "Becoming More Me: Tapping into Success - Subconscious Secrets of an ADHD Entrepreneurial Mom" and receive the private sessions for Free!
Becoming More Me with Theresa Lear Levine features conversations that Make the Never-Ending Journey of Becoming one you Want to get Present for & Enjoy! Theresa shares her struggles with trauma, anxiety & ADHD, and how nervous system regulation, EFT & Hypnotherapy, took her past her breaking point and into an embodied life of calm, clarity & confidence.
Kindle, Audible & Paperback on Amazon
Community:
https://www.skool.com/becoming-more-me-community
Begin your transformation:
gamechangingconversation.com
Thanks for Listening! Please Leave a Review!
Join the Email list:
https://theresalearlevine.org/subscribe
IG:
instagram.com/theresalearlevine
Email:
[email protected]
Websites:
www.theresalearlevine.com
www.becomingmoreme.com...
204 episodes
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Similar to Becoming More Me
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Everyone has a dream. But sometimes thereâs a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Amy Morin is a psychotherapist and the author of the 13 Things Mentally Strong People Donât Do series, which have been translated into more than 45 languages and sold over a million copies. Her TEDx talk, The Secret of Becoming Mentally Strong,â is one of the most viewed talks of all time with over 24 million views. Sheâs a speaker and corporate trainer who teaches companies like ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, weâve helped thousands of clients and listeners discover how real food â animal protein, healthy fat, nutrient-dense carbohydrates â can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
…
continue reading
Welcome to The Warrior Mind Podcast â your ultimate destination for unlocking mental strength, cultivating an unshakable warrior mindset, and living with purpose. Dive deep into the principles of grit, resilience, and relentless self-improvement as we explore what it means to push past limits and embrace challenges.
…
continue reading
Join Purpose Coach Kevin Miller as he conducts deep discussions on personal evolution from his own, curious journey toward greater purpose and deeper fulfillment. Kevin researches and curates the best teachers and guides you may never find, as they are busy teaching in classes, counseling in therapy rooms, researching in labs, and coaching in offices. Go from knowledge to integration at kevinmiller.co *Over 70 million downloads, 300 expert guests, 1,500 episodes...and the journey continues o ...
…
continue reading
Do your eyes glaze over when looking at a long list of annual health insurance enrollment options â or maybe while youâre trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Whereâs the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), weâre just as confused as you are. Enter: âGrown-Up Stuff: How to Adultâ a podcast dedicated ...
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continue reading
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