Reclaiming Your Future After Divorce

Becoming You Again

What happens when the future you've always planned for suddenly disappears? After divorce, many women find themselves trapped in a pit of despair, believing their chance at happiness vanished along with their marriage. But what if this challenging transition actually offers an unexpected gift – the freedom to design a future that truly resonates with who you are?
In this episode I’ll explore how society's prescribed notions of family, happiness, and success have shaped our expectations. Those perfect retirement scenes in medication commercials? The idyllic nuclear family portrayed in media? These aren't universal truths – they're social constructs that have evolved (and continue to evolve) throughout human history. You'll discover how challenging these inherited beliefs creates space for authentic growth and self-discovery.
The episode offers practical guidance for creating a new vision that aligns with your values and current reality. Through targeted questions – about your guiding principles, bold dreams, and how you'll view this chapter in hindsight – you'll learn to craft a future outlook that serves and inspires you. Because if we're going to "make up" our futures anyway (as we all do), why not create visions that genuinely support who we are and who we're becoming?

To download your FREE GUIDE: "What to Expect When Divorcing: The Ultimate Guide to Dealing with the Emotional Rollercoaster of Divorce" click here.

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For more information and full show notes go to:
https://www.karinnelsoncoaching.com/post/ep219

Chapters

1. Welcome to Becoming You Again (00:00:00)

2. Reclaiming Your Future Outlook (00:01:26)

3. Breaking Free From Despair (00:04:35)

4. Challenging Patriarchal Family Ideals (00:09:16)

5. Envisioning Your Future Exercise (00:17:34)

6. Closing Thoughts and Resources (00:20:47)