Artwork

Content provided by Alex Golden and Megan Blacksmith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Golden and Megan Blacksmith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

How to Not Lose Momentum

21:00
 
Share
 

Manage episode 461256918 series 2802581
Content provided by Alex Golden and Megan Blacksmith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Golden and Megan Blacksmith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode, Dr. Alex Golden shares practical strategies to help you stick to your New Year’s resolutions and maintain momentum. She explores how to address emotional challenges, create balanced plans, and navigate setbacks with self-compassion. Tune in to stay motivated and make meaningful progress toward your goals!

Connect with us 👉

Follow us on IG: @becomingzesty

Find us on FB: https://www.facebook.com/BecomingZesty

Visit us at https://becomingzesty.com/

Join our 2-Day In-Person Transformation Experience & Workshop on March 8-9, 2025 Amplify Your Impact

Join us for our FREE monthly interactive mastermind with other entrepreneurs, ready to learn, share, and grow together Business Belief Breakthrough & Mastermind - Zesty

  continue reading

525 episodes

Artwork

How to Not Lose Momentum

Becoming Zesty Podcast

12 subscribers

published

iconShare
 
Manage episode 461256918 series 2802581
Content provided by Alex Golden and Megan Blacksmith. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alex Golden and Megan Blacksmith or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode, Dr. Alex Golden shares practical strategies to help you stick to your New Year’s resolutions and maintain momentum. She explores how to address emotional challenges, create balanced plans, and navigate setbacks with self-compassion. Tune in to stay motivated and make meaningful progress toward your goals!

Connect with us 👉

Follow us on IG: @becomingzesty

Find us on FB: https://www.facebook.com/BecomingZesty

Visit us at https://becomingzesty.com/

Join our 2-Day In-Person Transformation Experience & Workshop on March 8-9, 2025 Amplify Your Impact

Join us for our FREE monthly interactive mastermind with other entrepreneurs, ready to learn, share, and grow together Business Belief Breakthrough & Mastermind - Zesty

  continue reading

525 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Listen to this show while you explore
Play