Creating a Safe Space During Co-Parenting Conflicts

Been There Got Out Podcast

Dr. Karalynn Royster, a child psychologist from Colorado, joins us to unravel the complexities of co-parenting with a challenging ex-partner. She shares her expertise on creating a home environment where children can thrive despite the turmoil of separation. By focusing on the well-being of the children and allowing them time to adapt, Dr. Royster highlights key indicators of children struggling with these changes, like behavioral shifts and separation anxiety, and reminds us that trusting our parental intuition is crucial during these transitions.
Navigating tough conversations with children is no small feat, especially when it involves sensitive subjects like family conflicts or parental separations. We explore the nuances of validating children's feelings, fostering open communication, and addressing misconceptions without overwhelming them with adult complexities. By reinforcing parental love and commitment, we aim to create a secure space for children to voice their concerns, ensuring they feel heard and supported even when complete transparency isn't possible.
The emotional terrain of co-parenting becomes even more intricate with new partners entering the picture. Expert Dr. Josh Coleman provides insights into managing children's emotions and preparing them for the layered grief that can accompany these changes. We emphasize the significance of patience and understanding in high-conflict co-parenting scenarios, offering strategies to maintain stability. Additionally, we explore the value of supportive communities and resources like online groups and specialized programs, underscoring the importance of having a reliable network during these challenging times.