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Ep 13 | Q&A #2 - Treadmill Desk Speed and Work, Motivation Myth, and Apps to Track Health
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In this episode, I answer these 3 questions:
- Is there a speed on a treadmill desk that inhibits work production?
- Is motivation a myth?
- What are the best tools and apps for working with clients?
Want to ask a question? Comment in the feeds, tag BehaviorFit, or email Nick directly at [email protected]
Thank you to Jon Wassner, Erin-Lusby Donovan, and Amanda Muse for their questions!
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