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Ep 21 | 3 Strategies for 2020 New Year's Resolutions

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Content provided by BehaviorFit Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BehaviorFit Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

The 3 Strategies?

  1. More Movement
  2. Skill Development
  3. Applied Performance
--- Send in a voice message: https://podcasters.spotify.com/pod/show/behaviorfit/message
…   continue reading

57 episodes

#Fitness #BehaviorFit Radio
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Ep 21 | 3 Strategies for 2020 New Year's Resolutions

BehaviorFit Radio

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iconShare
 
MP3•Episode home
Manage episode 336123637 series 3093889
Content provided by BehaviorFit Radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by BehaviorFit Radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

The 3 Strategies?

  1. More Movement
  2. Skill Development
  3. Applied Performance
--- Send in a voice message: https://podcasters.spotify.com/pod/show/behaviorfit/message
…   continue reading

57 episodes

#Fitness #BehaviorFit Radio

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