))
Battling Anxiety, Dropping Weight & Finding His Tribe BTB 89
Manage episode 481142396 series 3405628
Content provided by Ross Thompson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ross Thompson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
"Today’s guest is someone who defines what it means to show up — not just in the gym, but in life."
Jonny is a 39-year-old single parent, full-time worker, and an absolute machine in our barbell club.
Since starting with us, he’s dropped 25kg, skyrocketed his strength, and transformed not only his body, but his mental health, his mindset, and his life.
He’s found a community, he’s found purpose, and he’s found a version of himself that was always there — just waiting to be unleashed.
This isn’t just about weight loss.
This is about resilience, real change, and what happens when you finally put yourself on the list.
https://www.instagram.com/ross_barbellclub/
Click here ^^^ to follow Ross and all the insane results
https://rtfitnessdurham.com/photoshootblueprint
Click here ^^^ to download your FREE blueprint on how we get our clients to photoshoot levels and beyond
90 episodes
Share
